Spice Powder

Blends such as chili powder, curry powder, herbes de Provence, garlic salt, and other seasoned salts are traditionally sold pre-made by grocers, and sometimes baking blends such as pumpkin pie spice are also available. These spice mixes are also easily made by the home cook for later use. Spices generally have anti-inflammatory properties, which is why they are often recommended in cases regarding inflammation of certain body parts or nerves/tissues. Spices have been known to help reduce cancer, improve oral health and digestion, as well as help facilitate growth of bones and reduce blood pressure.

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